So, who is providing all the information found on the site? That would be me. I am a Certified Personal Trainer, Certified Physique and Figure Trainer, a Certified Lifestyle Weight Management Coach, and a Certified Core Conditioning Trainer. So you can be sure that everything you will find here about weight loss and keeping fit is accurate and correct information.
Training and coaching individuals, who wishes to lose weight, reduce fat and increase muscle mass, are my daily activities. My wife is also involved in this domain, as she is a CA and VA board licensed Dr. of Physical Therapy. So she knows best all the body's functions. Both of us always emphasize on just how important proper nutrition is.
Country: United States of America
member since: Dec 30, 2015